Self-Sufficient Homesteading

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Healthcare is expensive. Here are a few ways to save a trip to the doctor's office. I am not a physician and if someone is seriously ill, you need professional advice and care.

Ways to Prevent Breast Cancer

The best way to save on costs is by preventing disease to begin with. Here are some ideas on how to help prevent breast cancer.

Should I Get a Flu Vaccine

This is a decision everyone needs to make for themselves. Read the article to find out the pros and cons.

Health Benefits of Enchinacea

How to Know if you Have a Cold or Allergies